couch 2 5K

Well let the fun begin...Jody, Liz, and I all started the couch to 5 k program at the beginning of the month and lets be honest here.....it sucks. That's right I am not a runner, but something must change. I love the 1/2 hour to myself, and I am just hoping to stick with it through the winter. So here's to those smaller jeans and looking good in family pictures at the end of October.

For those of you who want a gradual nice program I am really liking the couch to 5K schedule.

http://www.coolrunning.com/engine/2/2_3/181.shtml?cmp=18-1